Day 6 – This is harder than you think

6 September, 2010

What do you do on the days that you just don’t wanna talk about it? Today, I’m sad for a family member of a very close friend (a tremendous soul) and my yoga is to breath for her, to breath in hope and acceptance, and to breathe out anger, denial and fear…this is more important to me than any asana…so tomorrow’s practice is for her, for peace, for miracles… I leave you tonight with a chant I’m saying for her, added to my prayers.

this for for you, G., you are loved

Om asato maa sadgamaya, tamaso maa jyotir gamaya, Mrityormam ritam gamaya
Om shanti shanti shantihi

From untruth, lead us to truth. From ignorance, lead us to wisdom. From death, lead us to immortality.
Om peace peace peace.”

more tomorrow!


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