Stepping into the Flow

23 February, 2013

First class tomorrow morning at 4:30am, aside from the mad-as-shad start time, I’m excited to roll out my mat, hear Sharath do the opening chant and step into he flow of the breath, knowing I’m not alone. My heart thirsts for this time to just be a student, and to connect (and reconnect) with other students – to just drink it all in.

Today was food and rest day: I’m nursing an icky sinus-throat thing that’s been looming since the rainy-day (although lovely) wedding I went to on Saturday. Breakfast at Anohki Garden, a great chat with friends from MLC, and a cooking class with Anu.

OK, so to be of any use to myself tomorrow, I’m off! If you’re wondering  “but it’s the middle of the morning!”, remember to add 10 1/2 hours to Jamaica time.

Always thankful

I’m here!!!

22 February, 2013


After almost two days of travel, I’m back in Mysore – watch this space- I’ll try to share something new each day, if only a picture or quote. Second time around confirms it’s no fluke – I’m in this
for the journey and this one is more internal than the first.  My needs are different, as is my ability to address them.

So stick around, I’ll do my best not to be boring.